How to Tape Your Lacrosse Stick- Details Guidelines

When you are playing lacrosse, having a solid grip on your stick is essential. One way to improve your grip and add some extra stability is to tape the shaft of your lacrosse stick. Follow this lacrosse stick tape rules to tape your lacrosse stick:

How To Tape Your Lacrosse Stick

How To Tape Your Lacrosse Stick Step By Step


1. Begin by removing the old grip from the shaft of your lacrosse stick. If the grip is too sticky or difficult to remove, you can use a solvent such as rubbing alcohol to help loosen it.

2. Cut a small section of the grip tape and remove it from the roll.

3. Line up the cut end of the grip tape with one end of the shaft of your lacrosse stick

4. Use a lint roller or other adhesive removal tool to roll the grip onto the shaft. Use a combination of rolling and gently pulling the grip to ensure a good stick.

5. Continue adding grip tape in this way until you have covered the entire length of the shaft.

6. If desired, use scissors to cut the grip tape at an angle where it meets the head of your lacrosse stick. You can also do this by hand with a utility knife.

7. Use your thin foam or rubber grip to cover the grip tape on the shaft of your lacrosse stick. This will give you a more familiar feel when shooting, passing, and catching.

8. Use scissors to trim the end of the grip tape on your lacrosse stick. This should leave you with about 1/2″ of grip tape at the end of the shaft.

9. Finally, use a lacrosse stick wax or silicon spray to help keep the grip tape in place.

Method Of Lacrosse Stick Taping

How To Tape Your Lacrosse Stick

There are many different ways to tape lacrosse sticks. The important thing is to find a method that works best for you and stick with it. Also, ensure you choose a lacrosse stick tape designs that you are okay with.

After you have taped your lacrosse stick a few times, you can experiment with different taping methods and choose one that you find most beneficial. The following are some of the most common methods of how to tape lacrosse stick:

1. The Two-Tape Method – This is the most basic method. Start by taping two horizontal stripes just below your grip. Then, move up the shaft and tape two more horizontal stripes.

2. The Three-Tape Method – This method is most commonly used by defensive players. It provides extra stability and grip. Start by taping three vertical stripes below your grip. Then, move up the shaft and tape three more vertical stripes.

3. The Wrap-Around Method – This is a popular method for offensive players. It provides extra grip and helps keep the ball in place. Wrap the tape around the entire circumference of the shaft, starting just below the grip.

4. The Half-Wrap Method – This is a popular method for goalies because it provides stability while still allowing the goalie to easily release the ball. Start by taping about half the circumference of the goalie shaft. Then, move up and tape a second half-wrap right next to the first one.

5. The Handle Tape Method – This is a popular method for players who want an extra grip on the top of the shaft. Cut a piece of athletic tape that is about 6-8 inches long. Wrap it around the top of your stick, starting near one end of the grip and working your way to the other end. Make sure the tape is tight and covers the entire circumference of the grip.

6. The I-Tape Method – This is a popular method for players who like to tape their stick above the top of the shaft. Start by taping one horizontal stripe below your grip (or at the top of the shaft, if you don’t have a grip). Then, cut two smaller pieces of tape and wrap them around the top of your stick, starting at one end of your grip and working your way to the other end.

7. The T-Tape Method – This is recommended for players who like to tape their stick below the top of the shaft. Cut a piece of athletic tape that is about 6-8 inches long. Tape it horizontally across the bottom of the shaft, just below your grip.

When you are finished taping, make sure the tape is tight and covers the entire circumference of the shaft. You may have to trim some excess tape off the end. If you are playing in cold weather, make sure to add some insulation tape over the top of your regular tape job to keep your hands warm.

Lacrosse stick taping will help you have a better grip on the stick, provide extra stability, and help keep the ball in place. It is a simple process that only takes a few minutes to tape a lacrosse stick, and it is a great way to personalize your lacrosse stick!